![]() Once that reaches the pituitary gland, luteinizing hormone (LH) gets secreted. The question now is this – how does your body make sure that there’s enough testosterone? The process starts by the release of gonadotropin-releasing hormone (GnRH) from the hypothalamus. So, if ever your body fails to make enough of this important androgen, it’s essentially guaranteed that you will develop all kinds of problems that could greatly impact your quality of life. Soon enough, scientific experts realized that the abundance of testosterone in the body influences fertility, sex drive, muscle mass, bone density, and even fat distribution. But it was not until 1935, however, that they managed to isolate the hormone. The Process of Your Masculinity In the following years, more and more scientists stumbled upon the masculinity effect of testicle extracts. Many men suffering from low testosterone go through life feeling less manly than they really should without ever asking how to raise testosterone.ĭespite how encouraging that might seem, given the fact that the effects were temporary and that the content and his means of taking in the “elixir” was rather questionable, he managed to pique people’s curiosity. Prescription testosterone is not something guys should be asking their doctors for when they have a problem, instead you should be asking how to increase testosterone naturally. ![]() If your T-levels are low enough, you may be diagnosed with a medical condition called andropause and be prescribed testosterone in the form of gel, patches, or injections. After this section we will continue with a short introduction to testosterone and low testosterone symptoms, along with detailed explanations of the cornerstones of testosterone nutrition such as dietary fats and grass-fed animal products. In this post, we start of with an easy to use graphical reference for testosterone boosting foods. Many guys are not aware that you can reverse these issues simply by including more foods that boost testosterone. ![]() Stress, an unhealthy diet, exposure to testosterone-sapping toxins – all of these things can contribute to lowered testosterone. Low testosterone is a problem faced by all too many men.
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